The Power of Loss

We’ve all been on this planet long enough to have suffered at least one significant loss. Be it the death of a loved one, a job, a big opportunity, even elements of our own health, we have lived through the pain of loss. Psychological studies indicate that how we respond to it can shape our lives. What emotional muscles have we built up, or let atrophy, as a result of our losses? And how are we handling the seemingly daily losses in today’s chaotic world? Through the sharing of stories and personal coping skills, we will delve into the power of loss and how we might find equilibrium as we move through troubled times.